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      <title> Western Washington Track news </title>
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      <description> Latest Western Washington Track news </description>
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         <description><![CDATA[Western Washington University's Ben Elder broke his own school record in the men's 35-lb. weight throw with a mark of 50-2 (15.29) Saturday at the University of Idaho Indoor Track and Field Invitational held at the Kibbie Dome. Elder placed eighth with a toss of over 15 inches better than his previous best. He was also 14th in the shot put at 47-3 (14.40). The Vikings' Andrew Gray placed seventh in the men's]]></description>
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         <title>Elder breaks own school record in men's 35-lb. weight throw</title>
         <pubDate>Sat, 06 Feb 2010 19:59:21 EST</pubDate>
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         <description><![CDATA[Western Washington University pole vaulter Ryan Brown has been named Great Northwest Athletic Conference Male co-Athlete of the Week for Jan. 24-30. A junior from Bellingham (graduate of Squalicum High School), Brown obliterated school and conference records as he cleared a section-winning 17-1 1/2 (5.22 meters) at the University of Washington Indoor Invitational last Saturday.]]></description>
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         <title>Brown named GNAC Male co-Athlete of the Week</title>
         <pubDate>Mon, 01 Feb 2010 15:09:51 EST</pubDate>
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         <description><![CDATA[Western Washington University had four NCAA Division II national provisional qualifying performances and four school records were broken or were tied in final-day action Saturday at the University of Washington Indoor Track and Field Invitational held at the Dempsey Indoor on the UW campus. Reaching provisional standards for the Vikings were Tim Clendaniel in the men's heptathlon, Sarah Porter in the women's mile, Ellie Siler in the women's 400 meters and the women's 4x400 relay of Siler, Michelle Howe, Sarah Brownell and Megan O'Connell.]]></description>
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         <title>Vikings have four national provisional qualifying efforts in final day at UW Invitational</title>
         <pubDate>Sat, 30 Jan 2010 19:15:22 EST</pubDate>
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         <description><![CDATA[Western Washington University's Ryan Brown cleared a school-record 17-1 1/2 in winning the men's pole vault in first-day action Friday evening at the University of Washington Indoor Track and Field Invitational in the Dempsey Indoor.]]></description>
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         <title>Brown is NCAA II national automatic quaifier in men's pole vault, clears school-record 17-1 1/2</title>
         <pubDate>Fri, 29 Jan 2010 21:25:01 EST</pubDate>
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         <description><![CDATA[Ryan Brown posted a NCAA Division II national provisional qualifying mark in the men's pole vault and three school records fell as Western Washington University opened its indoor track and field season Saturday at the University of Washington Indoor Preview at the Dempsey Indoor on the UW campus.]]></description>
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         <title>Brown posts national provisional qualifying mark in men's pole vault</title>
         <pubDate>Sat, 16 Jan 2010 19:38:57 EST</pubDate>
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         <description><![CDATA[It was foggy and just starting to drizzle when a group of athletes from Western Washington University's track and field team jogged out to the track for their team practice. Here, the team begins a season that they expect to be filled with championships, both individually and as a team. The indoor portion of the season of track and field has begun and athletes are practicing five days a week to prepare for the team's first meet, which will take place at the indoor track at the University of Washington on Jan. 16.]]></description>
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         <title>Track warms up for title run</title>
         <pubDate>Wed, 13 Jan 2010 14:46:24 EST</pubDate>
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         <description><![CDATA[Western Washington University sophomore Lauren Breihof won the women's division of the Seattle Marathon, topping a field of 799 women with a time of 2:58:59. Last week, she finished 31st overall at the NCAA Division II national cross-country meet in Evansville, Ind., earning All-American honors.]]></description>
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         <title>Western runner Lauren Breihof wins women's division at 39th Annual Seattle Marathon</title>
         <pubDate>Sun, 29 Nov 2009 21:51:48 EST</pubDate>
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         <description><![CDATA[With football season in full swing at all levels, the old pigskin looks a little different to Chris Ruether than it does to the rest of us. For him, it has a red circle around it, with a big diagonal strip of the same color. Look, but don't touch. Awarded a track scholarship to Western Washington University, the 2008 graduate of Cashmere High now has to live vicariously through his younger brother Michael's exploits on the gridiron to satisfy his football fix.]]></description>
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         <title>Former football star Ruether now focused on track at WWU</title>
         <pubDate>Tue, 17 Nov 2009 15:07:32 EST</pubDate>
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         <description><![CDATA[Western Washington University distance runner Jordan Welling and steeplechaser Eric Brill have been named to the United States Track & Field and Cross Country Coaches Association NCAA Division II Men's Track & Field All-Academic Team announced today.]]></description>
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         <title>Two Vikings named to USTFCCCA Men's All-Academic Track Team</title>
         <pubDate>Tue, 07 Jul 2009 14:33:39 EST</pubDate>
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         <description><![CDATA[Hurdler Heidi Dimmitt and pole vaulter Christy Miller were both honored for the third straight year, heading five Western Washington University women track and field athletes named to the United States Track & Field and Cross Country Coaches Association NCAA Division II All-Academic Team announced today. Rounding out the quintet were distance runner Lauren Breihof, high jumper Clara Cook and middle distance runner Rachael Johnson.]]></description>
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         <title>Five WWU student-athletes named to USTFCCCA All-Academic Women's Track &amp; Field Team</title>
         <pubDate>Mon, 06 Jul 2009 14:43:02 EST</pubDate>
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         <description><![CDATA[Finding the time to attend class, finish homework, eat, exercise and even sleep is a daunting task at times. Throw in three seasons of varsity track and field, a few school records and a stellar grade point average, and you have the collegiate life of Western Washington University junior long-distance runner Jordan Welling.]]></description>
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         <title>Western Front: Welling strides to continue record-breaking success</title>
         <pubDate>Fri, 26 Jun 2009 02:18:55 EST</pubDate>
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         <description><![CDATA[Western Washington University cross country and track and field coach Pee Wee Halsell announced that three recent high school graduates have signed national letters of intent to compete for the Vikings. They are distance runner Charles "Chip" Jackson from Shorewood High School, sprinter Chris Ruether from Cashmere High School and thrower Nelson Westlin from Sehome High School.]]></description>
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         <title>Vikings sign three high school standouts</title>
         <pubDate>Tue, 23 Jun 2009 14:49:03 EST</pubDate>
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         <description><![CDATA[Western Washington University hurdler Heidi Dimmitt has been named a first-team College Sports Information Directors of America/ESPN The Magazine College Division District 8 Academic All-Star in women's track and field.]]></description>
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         <title>Dimmitt named CoSIDA/ESPN The Magazine First-Team College Division District 8 Academic All-Star</title>
         <pubDate>Fri, 05 Jun 2009 05:27:08 EST</pubDate>
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         <description><![CDATA[Western Washington University distance runner Jordan Welling has been named a first-team College Sports Information Directors of America/ESPN The Magazine College Division District 8 Academic All-Star in men's track and field and cross country.]]></description>
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         <title>Welling named CoSIDA/ESPN The Magazine First-Team College Division District 8 Academic All-Star</title>
         <pubDate>Thu, 04 Jun 2009 15:04:44 EST</pubDate>
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         <description><![CDATA[Distance runners Jordan Welling (So., Burlington/Burlington-Edison) and Sarah Porter (So., Hockinson) were named the men's and women's Most Valuable Player award winners, respectively, at the annual Western Washington University Track and Field Awards picnic held Wednesday.]]></description>
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         <title>Distance runners Porter and Welling voted team MVP honors</title>
         <pubDate>Wed, 03 Jun 2009 22:06:55 EST</pubDate>
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