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      <title> Western Washington Cross Country news </title>
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      <description> Latest Western Washington Cross Country news </description>
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         <title> Western Washington Cross Country news </title>
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         <description><![CDATA[Western Washington University has been awarded the NCAA Division II West Regional Cross Country Championships for 2010. The meet is scheduled for Saturday, Nov. 20, at Lake Padden Park. It is the fourth time that the Vikings have been selected as the regional host. They also conducted that event in 1998, 2001 and 2004.]]></description>
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         <title>Western to host 2010 NCAA II West Regional</title>
         <pubDate>Mon, 08 Feb 2010 10:45:22 EST</pubDate>
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         <description><![CDATA[Western Washington University enjoyed the finest cross country day in school history as the men's team placed fourth and the women's squad eighth with Sarah Porter second individually at the NCAA Division II National Championships held Saturday on the campus course of host University of Southern Indiana.]]></description>
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         <title>Western men fourth, women eighth at NCAA II National Championships</title>
         <pubDate>Sat, 21 Nov 2009 14:13:23 EST</pubDate>
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         <description><![CDATA[The Western Washington men's cross country team boasts a trio of All-American runners - something that bodes well for the squad's chances as they eye a best-ever finish at the NCAA Division II National Championships on Saturday, Nov. 21. Of course, Bennett Grimes did it first. But the junior runner, a two-time All-American selection who was joined by teammates Jordan Welling and Blake Medhaug in being honored with the distinction last year, is of the opinion it's the more the merrier.]]></description>
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         <title>Viking men, women primed to make runs at nationals</title>
         <pubDate>Sat, 21 Nov 2009 07:07:22 EST</pubDate>
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         <description><![CDATA[Western Washington University's Kelven "Pee Wee" Halsell has been voted the 2009 Great Northwest Athletic Conference Men's Cross Country Coach of the Year. Halsell directed the Vikings to a GNAC title and a national-qualifying second-place finish at the NCAA Division II West Regional Championships.]]></description>
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         <title>Halsell is GNAC Men's Cross Country Coach of the Year</title>
         <pubDate>Tue, 17 Nov 2009 13:31:31 EST</pubDate>
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         <description><![CDATA[The Everett Community College women's cross country team won the Northwest Athletic Association of Community Colleges championship on Saturday at Lewisville Park in Battle Ground. Everett finished with a total of 23 points for its first cross country championship since the school began the program in the early 1970s, the fifth lowest team score since 1977, and had the top three finishers in the race.]]></description>
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         <title>Former WWU runner directs Everett CC women to NWAACC cross country championship</title>
         <pubDate>Mon, 16 Nov 2009 11:02:33 EST</pubDate>
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         <description><![CDATA[Three-time choice Danielle Slaughter headed eight Western Washington University student-athletes named to the Great Northwest Athletic Conference Cross Country Academic All-Star Team announced today. Slaughter is a bio-chemistry major with a 3.69 (4.0 scale) grade point average.]]></description>
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         <title>Western places eight among GNAC academic all-stars</title>
         <pubDate>Thu, 12 Nov 2009 11:42:50 EST</pubDate>
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         <description><![CDATA[With most of their runners having championship experience, the Western Washington University men's and women's cross country teams are looking to post their best-ever finishes at the NCAA Division II National Championships on Saturday, Nov. 21. In all, there will be 368 runners, 134 men and 134 women, competing at Evansville, Ind., on a course at host University of Southern Indiana. The women's 6-kilometer race begins at noon Central time followed by the men's 10-kilometer run at 1 p.m. Central time. With a total of four All-Americans and coming off solid performances at the West Region and Great Northwest Athletic Conference championships, each squad wants to better its 10th-place finish at nationals last year, their best to date at the NCAA meet.]]></description>
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         <title>Vikings look for best-ever finishes at NCAA II Championships</title>
         <pubDate>Thu, 12 Nov 2009 11:16:16 EST</pubDate>
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         <description><![CDATA[Western Washington University had the best combined showing in school history as its men's team placed second and the women's squad finished fourth at the NCAA Division II West Region Cross Country Championships on Saturday at Golden Gate Park's Speedway Meadow.]]></description>
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         <title>Western men second, women fourth at NCAA II West Regional</title>
         <pubDate>Sat, 07 Nov 2009 13:58:11 EST</pubDate>
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         <description><![CDATA[Looking to advance both its men's and women's squads to nationals for the second straight year, Western Washington University competes in the NCAA Division II Cross Country West Regional on Saturday at Golden Gate Park's Speedway Meadow in San Francisco, Calif. The women's 6-kilometer race begins at 9 a.m., followed by the men's 10-kilometer run at 10 a.m.]]></description>
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         <title>Vikings have one goal at West Regional, qualify both teams for nationals</title>
         <pubDate>Mon, 02 Nov 2009 09:40:27 EST</pubDate>
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         <description><![CDATA[With four runners finishing within a span of 27 seconds and all placing among the top 10, Western Washington University easily won the men's title in a nine-team field at the ninth annual Great Northwest Athletic Conference Cross Country Championships on Saturday at the Apple Ridge Run Cross Country Facility. The Viking women finished third behind Alaska Anchorage and Seattle Pacific. They were led by Sarah Porter, who placed second individually for the second straight year.]]></description>
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         <title>Western men first, women third at 9th annual GNAC Championships</title>
         <pubDate>Sat, 24 Oct 2009 14:37:04 EST</pubDate>
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         <description><![CDATA[The Western Washington Vikings men's and women's cross country teams have put together yet another successful year headed into the ninth annual Great Northwest Athletic Conference Cross Country Championships slated for Saturday, Oct. 24, at the Apple Ridge Run Cross Country facility in Yakima.]]></description>
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         <title>Vikings eyeing strong showing at GNAC meet</title>
         <pubDate>Fri, 23 Oct 2009 22:27:23 EST</pubDate>
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         <description><![CDATA[Defending champions Jessica Pixler of Seattle Pacific and Marko Cheseto of Alaska Anchorage are among 15 returning all-conference athletes who are scheduled to compete in the ninth annual Great Northwest Athletic Conference cross country championship meet Saturday (Oct. 24) at the Apple Ridge Run Cross Country Facility in Yakima, Wash. Pixler, who is the two-time defending national champion, will be seeking an unprecedented fourth straight GNAC women's individual title. Ashley Vincent of Western Washington (2001-02) is the only other conference athlete to win as many as two conference cross country titles.]]></description>
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         <title>GNAC Cross Country Championships Preview</title>
         <pubDate>Thu, 15 Oct 2009 17:59:48 EST</pubDate>
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         <description><![CDATA[Western Washington University's Sarah Porter successfully defended her women's title and Jordan Welling took the men's crown at the 36th Annual Viking Invitational on Saturday at Lake Padden Park.]]></description>
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         <title>Western sweeps collegiate titles at 36th Annual Viking Invitational</title>
         <pubDate>Sat, 10 Oct 2009 15:12:03 EST</pubDate>
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         <description><![CDATA[Itching to go following a two-week layoff, the Western Washington University men's and women's cross country teams, both ranked among the top 10 nationally, are looking to defend their titles Saturday at the 36th annual Western Washington University Invitational at Lake Padden Park. Also competing in the meet are British Columbia, Central Washington, Club Northwest, Saint Martin's, Seattle Pacific, Seattle Running Club and Skagit Valley CC.]]></description>
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         <title>Western to host 36th Annual Viking Invitational on Saturday</title>
         <pubDate>Wed, 07 Oct 2009 12:34:04 EST</pubDate>
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         <description><![CDATA[Western Washington University's women's cross country team moved up one slot and its men fell one slot in this week's USTFCCAA national cross country polls. Viking coach Pee Wee Halsell's women are ranked ninth and his men are eighth. The two squads are among five national ranked GNAC teams.]]></description>
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         <title>Both Western harrier squads remain in Top 10</title>
         <pubDate>Thu, 24 Sep 2009 08:35:36 EST</pubDate>
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