COLLEGE: Named team captain for track and cross country for 2005 ... Top Western runner in three meets in cross country in 2004 ... Earned all-Conference honors in cross country with 10th place finish at 2004 GNAC meet ... Named GNAC freshman of the year for cross country in 2004 ... Finished 33rd at 2004 West Regional in cross country ... Placed 6th in the 10000m at 2005 GNAC outdoor track meet to help lead WWU to first ever GNAC outdoor team title ... Redshirted cross country and track his first year at Western ...One letter in track and cross country.

HIGH SCHOOL: Two-time state cross country participant ... Placed 22nd at Class 3A state cross country meet as senior ... Qualified for district track in 3200m as senior ... Participated in East-West all-star race after senior year ... Set track personal bests of 4:40 for 1600m and 9:57 for 3200m ... Personal best of 16:12 for 5k in cross country ... Wrestling academic state champion ...Earned three letters in cross country, four in track and four in wrestling ... School valedictorian with accumulative 4.0 GPA.

PERSONAL: Major is accounting.

COLLEGIATE PR's:

1500 - 4:10.62

3000 - 9:00.50 (indoors)

3000 steeple - 9:53.18

10000 - 32:58.0

8k XC - 26:30

10k XC - 34:34